Body Flow Physio

At Body Flow Physiotherapy, we often hear people say, “I shouldn’t be in this much pain—I didn’t even hurt myself that badly.” That...

I'd love to share my journey with you, one that started about a decade ago with a challenging neck injury. Back then, I found myself...

The sprained ankle, for some reason doesn’t get the respect it deserves when compared to the knee, back or neck. I don’t understand why!...

Achilles tendionapthy is  a frustrating injury but very common. The Achilles tendon is a really important spring that propels you forward...